Badminton

Badminton is one of the fastest racket sports in the world, played with lightweight rackets and a shuttlecock (or “birdie”) across a high net. It can be played as singles (1v1) or doubles (2v2) and is known for its blazing speed, agility, and explosive rallies.

Why It’s SUPER Fun for Young Athletes
Lightning-Fast Action – The shuttlecock can reach 300+ km/h (186+ mph) in pro smashes!
Easy to Start, Hard to Master – Beginners can rally quickly, but pros use insane spins, drops, and jumps.
Play Anywhere – Indoors, outdoors, in a gym, or even at the beach (casually).
Great for Fitness – Improves speed, reflexes, endurance, and hand-eye coordination.
Social & Competitive – Play with friends or train for tournaments!