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What is Team Handball?
Team handball, often simply called handball, is a fast-paced indoor team sport played between two teams of seven players each (six outfield players and one goalkeeper). The objective is to…
What is Raffa?
Raffa, also known as Raffa bocce or roundup, is a variant of bocce, which falls under the broader category of boules sports. It originated as a traditional Italian game but…
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What is Road Cycling?
Road cycling involves racing on paved surfaces, emphasizing speed, endurance, and strategy…
Field Hockey Training – 12 Week Regimen
12-Week Field Hockey Training Plan This plan targets field hockey athletes aiming…
What is Cheerleading?
Cheerleading is a dynamic and multifaceted activity that combines elements of dance,…
What is American Football?
American football, often simply referred to as football in the United States,…
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